How to protect yourself against COVID-19

6 Steps to Prevent COVID-19

The virus that causes coronavirus disease is spreading in some of our

communities. This disease also known as COVID-19, is thought to spread mainly

from person to person through respiratory droplets produced when an

infected person coughs or sneezes. These droplets can spread to the mouth,

nose, or hands of people who are nearby, or possibly be inhaled into the lungs.

Take steps to lower your risk of getting sick. Here are some things you should do:

Wash your hands often with soap and water for at least 20 seconds. You can also use

hand sanitizer that contains at least 60% alcohol. Take extra measures to put

distance between yourself and others. Avoid close contact with people who are

sick. Stay home if you're sick except to get medical care. If you have severe

symptoms please call 911. Cover coughs and sneezes with a tissue or the inside of your

elbow. Only wear a face mask if you're sick and around other people or if you

need to take care of someone who is sick. Clean and disinfect frequently touched

surfaces. Older adults and people who have severe chronic medical conditions

like heart or lung disease or diabetes are at higher risk for more serious

illness from COVID-19. This group should consult with their health care provider

about additional steps to stay protected. For more information on COVID-19, please

visit cdc.gov/COVID19.

together to protect ourselves our families and our communities

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